Don’t fall in the supersize trap. I’ve had patients tell me that when they’re trying to watch what they eat, they’ll sometimes just stop eating […]
How To Avoid Restaurant Diet Traps
The Best Activities for Healthy Aging
Water Aerobics Can Keep You Fit As You Age. There are many benefits that are associated with living a healthy, active lifestyle. Reduced stress, improved […]
10 Ways Makeup Can Help You Look Younger
Choose a lip color that contains a hint of pink. Let’s take plastic surgery out of the equation and focus on those little makeup tips […]