Try meditation to relieve stress. Here’s how you can manage stress levels for your overall health and your appearance. Stress can impact the health of […]
Don’t Let Your Skin Reflect Your Stress
Fitness Motivation: Three Tips to Help You Stay Active
Walking can improve your wellbeing. The more sedentary you become the harder it is to get yourself moving. Try these exercises to get you back […]
Let the Stars Guide You to Your Perfect Shake Flavor
The universe is full of magic, light and Herbalife Nutrition Formula 1 Healthy Meal Nutritional Shake Mix. Whether you blend it with water, fire, earth* […]
Are You Using the Right Facial Cleanser?
Wash with lukewarm water for best results. Are you using the right products and methods to wash your face? Here are some ways you can […]
Your Winter Fitness Guide
Get active at least 30 minutes a day. In order for your body to be fit, you have to get active. Let me help you […]